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	<title>Cook Yourself Thin Book &#187; Cook Your Self Thin Recipes</title>
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		<title>Health &amp; Beauty</title>
		<link>http://cookyourselfthinbook.com/6344/health-beauty/</link>
		<comments>http://cookyourselfthinbook.com/6344/health-beauty/#comments</comments>
		<pubDate>Wed, 07 Jul 2010 10:40:43 +0000</pubDate>
		<dc:creator>Yahoo! News Search Results for &#34;cook yourself thin&#34;</dc:creator>
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		<guid isPermaLink="false">http://www.thisislondon.co.uk/health/article-23853637-get-your-tummy-flat-for-summer.do</guid>
		<description><![CDATA[This is the season when many women face bikini hell. In winter, you develop the art of layering and loose waistbands. But summer can be brutally exposing.]]></description>
			<content:encoded><![CDATA[This is the season when many women face bikini hell. In winter, you develop the art of layering and loose waistbands. But summer can be brutally exposing.]]></content:encoded>
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		<title>Cook Yourself Thin Book</title>
		<link>http://cookyourselfthinbook.com/258/cook-yourself-thin-book-2/</link>
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		<pubDate>Tue, 06 Jul 2010 06:45:27 +0000</pubDate>
		<dc:creator>roland</dc:creator>
				<category><![CDATA[Cook Book]]></category>
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		<category><![CDATA[Breakfast Recipes]]></category>
		<category><![CDATA[Breakfast Sandwich]]></category>
		<category><![CDATA[Chocolate Cake]]></category>
		<category><![CDATA[Crunch]]></category>
		<category><![CDATA[Deep Dark Chocolate]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Fabulous Cookbook]]></category>
		<category><![CDATA[French Toast]]></category>
		<category><![CDATA[Great Taste]]></category>
		<category><![CDATA[Lifetime]]></category>
		<category><![CDATA[Mains]]></category>
		<category><![CDATA[Peanut Butter Dream]]></category>
		<category><![CDATA[Potato Skins]]></category>
		<category><![CDATA[Southwestern Turkey]]></category>
		<category><![CDATA[Sweet Potato Fries]]></category>
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		<category><![CDATA[Turkey Burgers]]></category>
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		<guid isPermaLink="false">http://cookyourselfthinbook.com/?p=258</guid>
		<description><![CDATA[Cook Yourself Thin Book]]></description>
			<content:encoded><![CDATA[<h3>
<div id="attachment_259" class="wp-caption alignright" style="width: 192px"><a href="http://www.amazon.com/gp/product/1401341136?ie=UTF8&amp;tag=freeecoursesc-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1401341136"><img class="size-full wp-image-259" title="cook-yourself-thin-book" src="http://cookyourselfthinbook.com/wp-content/uploads/2009/06/cook-yourself-thin-cookbook-new-small2.gif" alt="Cook Yourself Thin Book" width="182" height="240" /></a><p class="wp-caption-text">Cook Yourself Thin Book</p></div>
<p>The <a href="http://mylifetime.com" target="_blank">Lifetime </a><a href="http://cookyourselfthinbook.com" target="_blank">Cook Yourself Thin Book</a> offers a wide variety of tasty, good-for-you recipes for anyone looking to cook in a way that is more healthy whilst still retaining great taste.</h3>
<p>Here are some of the categories and recipes offered up in this fabulous cookbook&#8230;</p>
<h3>Breakfast Recipes</h3>
<p>Stuffed French Toast Sundaes</p>
<p>Better For You Breakfast Sandwich</p>
<h3>Mains</h3>
<p>Southwestern Turkey Burgers With Sweet Potato Fries</p>
<p>Healthy Potato Skins</p>
<p>Turkey Chili Crunch</p>
<h3>
<div id="attachment_260" class="wp-caption alignleft" style="width: 310px"><a href="http://www.amazon.com/gp/product/1401341136?ie=UTF8&amp;tag=freeecoursesc-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1401341136"><img class="size-medium wp-image-260" title="cookyourselfthinrecipe" src="http://cookyourselfthinbook.com/wp-content/uploads/2009/06/cookyourselfthinrecipe-300x189.jpg" alt="Cook Yourself Thin Deep Dark Chocolate Cake" width="300" height="189" /></a><p class="wp-caption-text">Cook Yourself Thin Deep Dark Chocolate Cake</p></div>
<p>Desserts</h3>
<p>Deep Dark Chocolate Cake</p>
<p>Peanut Butter Dream Bars</p>
<p>All of these recipes and many more in the wonderful Lifetime cookbook.</p>

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		<title>Model, Body Piercer Tells How She Became TV Chef: Richard Vines</title>
		<link>http://cookyourselfthinbook.com/6248/model-body-piercer-tells-how-she-became-tv-chef-richard-vines/</link>
		<comments>http://cookyourselfthinbook.com/6248/model-body-piercer-tells-how-she-became-tv-chef-richard-vines/#comments</comments>
		<pubDate>Sun, 04 Jul 2010 23:10:19 +0000</pubDate>
		<dc:creator>Yahoo! News Search Results for &#34;cook yourself thin&#34;</dc:creator>
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		<description><![CDATA[Gizzi Erskine perches on the bar stool of a basement cocktail bar in Londons Soho, checks her makeup in a mirror, pats her Audrey Hepburn-style hairdo, adjusts her vintage frock and takes a swig of Champagne.]]></description>
			<content:encoded><![CDATA[Gizzi Erskine perches on the bar stool of a basement cocktail bar in Londons Soho, checks her makeup in a mirror, pats her Audrey Hepburn-style hairdo, adjusts her vintage frock and takes a swig of Champagne.]]></content:encoded>
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		<title>Poetry in commotion! Roger Lewis&#8217;s campaign to become Oxford&#8217;s Professor of Poetry couldn&#8217;t have been verse</title>
		<link>http://cookyourselfthinbook.com/5467/poetry-in-commotion-roger-lewiss-campaign-to-become-oxfords-professor-of-poetry-couldnt-have-been-verse/</link>
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		<pubDate>Sat, 19 Jun 2010 22:56:19 +0000</pubDate>
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		<description><![CDATA[His campaign to become the Oxford Chair of Poetry couldn't have been verse...]]></description>
			<content:encoded><![CDATA[His campaign to become the Oxford Chair of Poetry couldn't have been verse...]]></content:encoded>
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		<title>Ronaldo Fulieri&#8217;s &quot;Eat yourself thin&quot; &#8211; Australian tour</title>
		<link>http://cookyourselfthinbook.com/5357/ronaldo-fulieris-eat-yourself-thin-australian-tour/</link>
		<comments>http://cookyourselfthinbook.com/5357/ronaldo-fulieris-eat-yourself-thin-australian-tour/#comments</comments>
		<pubDate>Fri, 18 Jun 2010 07:03:00 +0000</pubDate>
		<dc:creator>eatyourselfthin</dc:creator>
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		<description><![CDATA[

Ronaldo Fulieri&#39;s &#34;Eat yourself thin&#34; - Australian tour

World class nutritionist, dietician, personal trainer and cook Ronaldo Fulieri Shares his secrets to healthy eating without sacrificing taste. Hundreds of recipes the whole family...]]></description>
			<content:encoded><![CDATA[<div style="color: #000000;font-family: Arial, Helvetica, sans-serif;     font-size:12px; font-size: 12px; width: 555px;">
<table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=Jtcg-GxV8LE&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/Jtcg-GxV8LE/2.jpg"/></a></div></td>
<td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold;                  font-decoration: none;" href="http://www.youtube.com/watch?v=Jtcg-GxV8LE&amp;feature=youtube_gdata">Ronaldo Fulieri&#39;s &quot;Eat yourself thin&quot; - Australian tour</a>
<br /></div>
<div style="font-size: 12px; margin: 3px 0px;"><span>World class nutritionist, dietician, personal trainer and cook Ronaldo Fulieri Shares his secrets to healthy eating without sacrificing taste. Hundreds of recipes the whole family will love... even the kids. Austalian tour in 2010.</span></div></td>
<td style="font-size: 11px; line-height: 1.4em; padding-left: 20px;             padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span>
<a href="http://www.youtube.com/profile?user=eatyourselfthin">eatyourselfthin</a></div>
<div><span style="color: #666666; font-size: 11px;">Views:</span>
1614</div>
<div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"/> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"/> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"/> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"/> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"/></div>
<div style="font-size: 11px;">10
<span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr>
<tr><td><span style="color: #666666; font-size: 11px;">Time:</span>
<span style="color: #000000; font-size: 11px; font-weight: bold;">09:51</span></td>
<td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span>
<a href="http://www.youtube.com/categories_portal?c=27">Education</a></td></tr></tbody></table></div>]]></content:encoded>
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		<title>One Pot Wonder</title>
		<link>http://cookyourselfthinbook.com/4502/one-pot-wonder/</link>
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		<pubDate>Sat, 05 Jun 2010 20:31:11 +0000</pubDate>
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		<description><![CDATA[Gizzi Erskine, star of Channel 4s Cook Yourself Thin, is back on our TV screens this week, and shes conjured up some yummy recipes especially for Fabulous. Get your friends over and treat them to this delicious coq au cider  a clever twist on coq au vin.]]></description>
			<content:encoded><![CDATA[Gizzi Erskine, star of Channel 4s Cook Yourself Thin, is back on our TV screens this week, and shes conjured up some yummy recipes especially for Fabulous. Get your friends over and treat them to this delicious coq au cider  a clever twist on coq au vin.]]></content:encoded>
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		<title>Cookbooks take tried and true recipes, make them more healthful</title>
		<link>http://cookyourselfthinbook.com/3813/cookbooks-take-tried-and-true-recipes-make-them-more-healthful/</link>
		<comments>http://cookyourselfthinbook.com/3813/cookbooks-take-tried-and-true-recipes-make-them-more-healthful/#comments</comments>
		<pubDate>Thu, 13 May 2010 05:41:56 +0000</pubDate>
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		<description><![CDATA[As the school year winds down and family schedules become a little more flexible, it's the perf]]></description>
			<content:encoded><![CDATA[As the school year winds down and family schedules become a little more flexible, it's the perf]]></content:encoded>
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		<title>Sophie Michell Showreel</title>
		<link>http://cookyourselfthinbook.com/5882/sophie-michell-showreel/</link>
		<comments>http://cookyourselfthinbook.com/5882/sophie-michell-showreel/#comments</comments>
		<pubDate>Tue, 11 May 2010 14:16:57 +0000</pubDate>
		<dc:creator>deborahmckenna</dc:creator>
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		<description><![CDATA[

Sophie Michell Showreel

Sophie is one of the most beautiful, sexy and talented young chefs currently on UK television. She is very confident in front of the camera and her cooking is healthy and delicious. Sophie has a real passion for nutrition and...]]></description>
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<table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=EyhfDMpwEqk&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/EyhfDMpwEqk/2.jpg"/></a></div></td>
<td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold;                  font-decoration: none;" href="http://www.youtube.com/watch?v=EyhfDMpwEqk&amp;feature=youtube_gdata">Sophie Michell Showreel</a>
<br /></div>
<div style="font-size: 12px; margin: 3px 0px;"><span>Sophie is one of the most beautiful, sexy and talented young chefs currently on UK television. She is very confident in front of the camera and her cooking is healthy and delicious. Sophie has a real passion for nutrition and healthy eating. She became chef for a world famous supermodel for two years and has cooked for various VIP clients. This healthy eating experience made her the perfect choice of presenter to join Channel 4&#39;s popular food series Cook Yourself Thin, and a New Year&#39;s spin off special of the series. In the past she has worked as Head Chef on Ch4&#39;s The Fit Farm and she is continually invited onto Good Food&#39;s Market Kitchen. Most recently she filmed The Teenagers Guide to Life for BBC1. Sophie has had several successful cookbooks. Her first was Irresistible published in 2005 followed by the TV tie-in book Cook Yourself Thin: a delicious way to drop a dress size which went to number three on the UK non-fiction paperback list. Her latest book Fabulous Food, sexy recipes for healthy living was published in 2008. She is now working on her next book. She is also a regular columnist for Grazia Magazine, Healthy Magazine, Tesco&#39;s Count Down to Christmas Magazine and Top Sante. In 2007 she wrote Tesco&#39;s in-store recipe cards. She is currently developing TV projects with some key independent production companies for transmission in the UK and USA.</span></div></td>
<td style="font-size: 11px; line-height: 1.4em; padding-left: 20px;             padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span>
<a href="http://www.youtube.com/profile?user=deborahmckenna">deborahmckenna</a></div>
<div><span style="color: #666666; font-size: 11px;">Views:</span>
220</div>
<div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_empty_11x11.gif"/> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_empty_11x11.gif"/> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_empty_11x11.gif"/> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_empty_11x11.gif"/> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_empty_11x11.gif"/></div>
<div style="font-size: 11px;">0
<span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr>
<tr><td><span style="color: #666666; font-size: 11px;">Time:</span>
<span style="color: #000000; font-size: 11px; font-weight: bold;">03:58</span></td>
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<a href="http://www.youtube.com/categories_portal?c=22">People &amp; Blogs</a></td></tr></tbody></table></div>]]></content:encoded>
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		<title>[Ads by Yahoo!] We Have The Book You Need</title>
		<link>http://cookyourselfthinbook.com/2109/ads-by-yahoo-we-have-the-book-you-need-54/</link>
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		<pubDate>Tue, 13 Apr 2010 03:46:35 +0000</pubDate>
		<dc:creator>Yahoo! News Search Results for &#34;cook yourself thin&#34;</dc:creator>
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		<description><![CDATA[<b>Cook</b> <b>Yourself</b> <b>Thin</b>: Skinny Meals You Can Make in Minutes.]]></description>
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		<title>[Ads by Yahoo!] Browse Over 300,000 Books</title>
		<link>http://cookyourselfthinbook.com/2099/ads-by-yahoo-browse-over-300000-books-78/</link>
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		<pubDate>Tue, 13 Apr 2010 01:44:31 +0000</pubDate>
		<dc:creator>Yahoo! News Search Results for &#34;cook yourself thin&#34;</dc:creator>
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		<description><![CDATA[<b>Cook</b> <b>Yourself</b> <b>Thin</b>: Skinny Meals You Can Make in Minutes.]]></description>
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