Cook Yourself Thin Book

Cook Yourself Thin Book

It’s a well-kept secret but many people are selling their old cookbooks to raise some cash in these harder economic times. They want to keep it a secret so they don’t have as much competition. Because they’ve found that after selling their own old cookbooks that they can easily pick up the best used, old, rare, vintage and antique cookbooks at garage sales, yard sales, estate sales, etc.
The average person will have no idea that their cook books are valuable and could bring them a lot of money. They just consider them to be old cookbooks with no real value. If they do wonder, they don’t know how to go about finding out what they’re worth. The average antique appraiser is not going to know without a lot of research either.
Vendors, who are in business to put on garage sales, are completely unaware of the value of any of these cook books. These old, collectible cookbooks go for unbelievable prices of fifty cents to a dollar easily.
You can take advantage of this and earn yourself some nice cash. You can sell cook books for much more than you bought them for.
Go through your own old cookbooks first, if you have any, or through you mother’s grandmother’s or relative’s books to start with so you can build up a little knowledge.
What to look for. Although there are hundreds of cook books you can make a lot of money with you want to at first concentrate on the Better Homes and Garden Cookbooks and Betty Crocker Cookbooks. Look for those books that are from the 1950s and 1960s and older. Also look for the plaid covers or pie covers. You can also look for the Betty Crocker Boys and Girl Cookbooks. This is a good place to start because they’re plentiful and still bring in a lot of money.
What you should forget about – newer cook books are generally not going to be sought after by collectors. They can easily get these. The only time you can make any money with these is if the publisher did a short print run and it’s a small publishing company but this is usually not the case. Even then you may not get much for it.
You can sell cookbooks to collectors – old, rare, antique or vintage cookbooks – because they buy year ’round and the state of the economy doesn’t make a bit of difference to them. In fact they know they can find even more as people are finding out that old cookbooks have value and selling them. Of course there’s a lot more to learn and a lot of secrets in the cook book market but too much to go into in a short article. You can quickly learn how to sell old cookbooks.

Cook Yourself Thin Book

You may be one of those people who have collected cookbooks over the years that ended up, used or unused, gathering dust on bookshelves or in boxes piled up in the attic, garage or basement. Old, rare, classic, vintage, antique and collectible cookbooks can be a hidden source of instant cash. You can easily learn how to sell these old cookbooks.

And many people underestimate the value that these old, collectible cookbooks have, for example Betty Crocker Cookbooks and Better Homes & Gardens Cookbooks, and have never even thought about selling them. There are many other old, valuable cookbooks of course. But for the purpose of this article we’ll start with these two well known cookbook publishers’ cookbooks. They’ll be easier to research.

Do you have any old Better Homes and Gardens Cook Books? How about Betty Crocker Cook Books from the 1950s, 1960s, or popular editions from 1959, 1961 or older? Pie or plaid covers? Betty Crocker New Picture Cookbook or Betty Crocker Boys and Girls Cook Books or any others?

Maybe you do have some of these cookbooks now. Maybe you have some at mom’s or grandma’s house or even better at great-grandma’s house. Perhaps you’ve seen them at garage sales. A lot of old cookbooks can be valuable-worth a lot of money. Even those of lesser value may sell for ten times the original price.

Whether you have cook books with binders, hardcovers, plaid covers, or pie covers, you need to do a little research. You’ll need to know the title, year of publication, edition (usually printed inside the book in front) and condition, before you can come up with the TRUE value.

You can start by gathering as much of these facts as possible. If any of your old books have been signed by the author or in some cases the illustrator, that’ll bring up the price significantly. Then, first of all, go to Google and type in the exact title – for example, ‘Betty Crocker Cookbook’ and the year published, and see what comes up. Then try using the same phrase with cook book as two words. If you have a plaid or pie cover or other distinct cover, then try again adding ‘plaid cover’ or ‘pie cover’. Do it again and type in the edition if known. You may find some others for sale or that have already sold. Then try again with your variations and add the words – excellent condition, fine condition or good condition.

Next go to eBay and go to the search feature and then ‘completed listings’. Search by the category ‘cookbooks’ and the title of your cookbook and look for similar titles and editions. Only look at those that have sold, to get a feel for the price range. In terms of pricing, ignore the cookbooks that are still for sale. Many factors go into why they didn’t sell. Finding sold copies in these cookbook listings will give you a general idea of the range they’ve sold in. The binding, year and condition are just some of the variable factors. You can do the same with your Better Homes & Gardens Cookbooks. Then try some of the other old, rare, vintage or antique cookbooks that you’ve collected.

The deciding factor for price in every case will be the condition of the cookbook. Condition is everything. Handle your cookbooks carefully. Collectors and buyers expect cookbooks to have an occasional spot on them. If they’re fragile, handle them with white cotton gloves. Never put them in airtight bags or containers, because the moisture content in the pages will cause them to mildew. You can bag them but leave them open. In any case protect them.

So you need to decide on the condition of your cookbooks, find the price range of cookbooks that have sold on completed listings and then decide how to price your book. Be very wary of putting any old, rare, vintage or antique cookbooks on eBay for 99 cents or without a reserve price. You don’t want someone walking off with your precious book for just pennies. The sold cookbooks on eBay completed listings have a distinct advantage. You know what people are actually paying for cookbooks and current price ranges.

As for books that list the value of cookbooks, I have them all. But I find them worthless because the values do not reflect what people actually pay for cookbooks or the current prices, whether it is Betty Crocker Cookbooks, Better Home & Gardens Cookbooks or any others. And the cookbook value books go rapidly out of date as time passes since publication.

Besides eBay there are a lot of other ways to sell your cookbooks on the Internet or outside of the Internet. There is too much to go into in this short article. There are many other trade secrets. One easy way-there is a free cookbook listing service online, for old, rare, vintage or antique cookbooks where you can list your cookbooks for sale, yes free of charge. Collectors and buyers come to the site. You can continue to sell them using other methods and not wait for a buyer to make contact from the site. You can always have your listing removed from the site if it sells or you sell it another way.

You can buy and sell old cookbooks easily once you become familiar with one cookbook and you’ll probably be able to find more of them at garage sales. With this basic knowledge of how to sell cookbooks, you’ve just become a mini-expert on selling cookbooks. So go to your cookbook shelves now and see what you already have and start from there. Once you’re an expert on Betty Crocker Cookbooks and Better Homes and Gardens Cookbooks you can start researching other old, rare, classic, vintage, antique and collectible cookbooks.

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Cook Yourself Thin Lasagna Recipes from the Cook Yourself Thin Book

Cook Yourself Thin Lasagne, a light, healthful and delicious recipe from the Cook Yourself Thin Book

Lasagne is a firm favourite with everyone. Unfortunately, with all that pasta, creamy sauce and fatty beef, it can be a huge meal. My version replaces some of the pasta and meat with vegetables, and compared to an additive-filled, processed version, this is much better for the waistline. All the Italian purists that I know will be up in arms, but for me this is a great dish that leaves me feeling full of energy.

This Lasagna Recipe – Serves 6

Ready in 1 hour 35 minutes
Ingredients
The lasagne

* 1 teaspoon olive oil
* 1 onion, finely chopped
* 2 sticks of celery, finely chopped
* 1 carrot, finely chopped
* 4 cloves of garlic, peeled and finely chopped
* 400g lean beef mince (must be the best quality, or you could try and get a butcher to mince it for you)
* Salt and freshly ground black pepper
* 315ml red wine
* 400g tin plum tomatoes
* 1 tablespoon tomato purée
* 1 bay leaf
* 1/2 teaspoon dried oregano
* 2 courgettes, thinly sliced lengthways
* 1 jar of roasted red peppers in brine
* 4 sheets of lasagne

The cheese sauce

* 500ml semi-skimmed milk
* A good grating of whole nutmeg
* Salt and pepper
* 3 tablespoons cornflour
* 1 teaspoon English mustard
* 80g mature cheddar cheese

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Method: How to cook light but luxurious lasagne

1. Heat up a big saucepan and add the olive oil. Sweat the onion, celery, carrot and garlic for around five minutes over a medium heat.

2. Heat a frying pan up until very hot and cook the seasoned beef, without any oil, in batches. Then add the beef to the saucepan.

The point of cooking the beef in batches is to get a good colour on it because this adds more flavour.

3. When all the beef is in the saucepan, turn up the heat and add the wine.

4. Cook until the wine has all been absorbed and then add the tinned tomatoes, tomato purée, bay leaf and oregano. Season and simmer for 30 minutes or until rich and tasty.

5. Preheat a conventional oven to 180ºC, or a fan-assisted one to 160ºC.

6. Heat a griddle pan. Season the courgettes and lightly chargrill or sear on each side, then leave on a plate until assembling time. Drain the peppers and also add to the plate.

7. For the cheese sauce: heat the milk up gently with a good grating of nutmeg, some salt and pepper. Mix the cornflour with 50ml of the milk and whisk back into the milk, continuing to cook for two to three minutes until thickened.

8. Add the mustard and half the cheese. Check the seasoning and set aside.

9. Now for the fun part: Take a baking dish and start layering up the ingredients. Start with a layer of meat, then peppers, then meat, then courgettes, then meat, then pasta and finally cheese sauce.

10. Top with the rest of the cheese and bake for 20 to 30 minutes or until bubbling.

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Cook Yourself Thin Book – Weightloss advice from Sal.

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The Cook Yourself Thin TV Show producers gave the audience the chance to put their weight-loss dilemmas to the Cook Yourself Thin presenters. Here’s the advice that Sal gave to Laura.

Laura’s question

“Hi, I’m a carboholic. I can live without cakes, sweets etc but I love starchy carbs.

“Is there a diet plan I can follow that doesn’t compromise my carb intake too much?

“Thanks! Laura”

Sal’s advice and Cook Yourself Thin Recipes

“Forget diets – they are too depressing for words, as often you deprive yourself of foods you love and then you crave them and before you know it you fall of the wagon, so to speak.

“It’s about getting back in the kitchen and cooking again but cleverly… so if you love pasta dishes then think about making homemade tomato sauces rather than creamy ones and adding vegetables to it to balance the meal out.

“One of my favourites is a good homemade tomato sauce with chopped black olives, tabasco and chopped anchovies with say tuna.

“If you want a creamy pasta idea try my carbonara in the book… it doesn’t compromise on the flavour but is certainly less calories.

“With regards to cakes etc… try making your own because you then know what has gone into it.

“Try Harry’s chocolate and beetroot cake as it is so intense that I even struggled to eat more than one slice, and I love chocolate and cakes.

“Happy cooking!” Check out Cook Yourself Thin Lifetime TV Show and Cook Yourself Thin Channel 4 Show.

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